Joshua Romero 6165m row
6,165
Meters
26:26.2
Time
2:08.6
Pace
376
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 93 |
November 06, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.2 | 6,165 | 2:08.6 | 164 | 853 | 376 | 26 | 156 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 26 | 142 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 826 | 30 | 26 | 146 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 27 | 153 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 27 | 158 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 877 | 31 | 27 | 158 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 873 | 31 | 27 | 158 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 839 | 30 | 27 | 159 |
| 2:07.9 | 4,000 | 2:07.9 | 167 | 872 | 31 | 27 | 160 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 839 | 30 | 27 | 160 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 839 | 30 | 27 | 159 |
| 2:09.5 | 5,500 | 2:09.5 | 161 | 833 | 30 | 27 | 159 |
| 2:08.8 | 6,000 | 2:08.8 | 164 | 838 | 30 | 27 | 161 |
| 0:43.7 | 6,165 | 2:12.4 | 151 | 823 | 10 | 23 | 160 |
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Workout Graph
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