Joshua Romero 32:00 row
7,023
Meters
32:00.0
Time
2:16.6
Pace
410
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 92 |
March 04, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,023 | 2:16.6 | 137 | 771 | 410 | 24 | 154 |
| 7:00.0 | 1,511 | 2:18.9 | 130 | 748 | 87 | 24 | 142 |
| 14:00.0 | 1,551 | 2:15.3 | 141 | 785 | 91 | 24 | 153 |
| 21:00.0 | 1,550 | 2:15.4 | 141 | 784 | 91 | 24 | 159 |
| 28:00.0 | 1,546 | 2:15.8 | 140 | 780 | 91 | 24 | 159 |
| 32:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 24 | 158 |
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Workout Graph
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