Penelope Smith 2:03 row
323
Meters
2:03.8
Time
3:11.6
Pace
16
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 110 |
September 22, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 323 | 3:11.6 | 50 | 471 | 15 |
| 2:03.8 | 323 | 3:11.6 | 50 | 471 | 15 |
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Workout Graph
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