Penelope Smith 2:20 row
215
Meters
2:20.8
Time
5:27.4
Pace
12
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 12 |
| Stroke Count | 27 |
| Drag Factor | 120 |
January 06, 2026 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 215 | 5:27.4 | 10 | 334 | 12 |
| 2:20.8 | 216 | 5:25.9 | 10 | 334 | 12 |
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Workout Graph
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