Penelope Smith 1:00 row
288
Meters
1:00.0
Time
1:44.1
Pace
22
Calories
166
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 121 |
November 01, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 37 | 166 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 22 | 37 | 166 |
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Workout Graph
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