Penelope Smith 1:00:00 row
12,111m
Meters
1:00:00.0
Time
2:28.6
Pace
674
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 95 |
October 17, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,111m | 2:28.6 | 107 | 666 | 21 |
| 12:00.0 | 2,326m | 2:34.7 | 94 | 624 | 21 |
| 24:00.0 | 2,226m | 2:41.7 | 83 | 584 | 20 |
| 36:00.0 | 2,432m | 2:28.0 | 108 | 671 | 21 |
| 48:00.0 | 2,494m | 2:24.3 | 116 | 700 | 21 |
| 1:00:00.0 | 2,634m | 2:16.6 | 137 | 771 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.