Penelope Smith 1:00:00 row
12,843m
Meters
1:00:00.0
Time
2:20.1
Pace
738
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 97 |
October 19, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,843m | 2:20.1 | 127 | 737 | 22 |
| 12:00.0 | 2,398m | 2:30.1 | 103 | 656 | 19 |
| 24:00.0 | 2,526m | 2:22.5 | 121 | 716 | 21 |
| 36:00.0 | 2,611m | 2:17.8 | 134 | 759 | 22 |
| 48:00.0 | 2,628m | 2:16.9 | 136 | 768 | 23 |
| 1:00:00.0 | 2,680m | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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