Penelope Smith 15:14 row
2,973m
Meters
15:14.3
Time
2:33.7
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 98 |
October 25, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 2,973m | 2:33.7 | 96 | 631 | 19 |
| 9:00.0 | 1,733m | 2:35.7 | 93 | 618 | 19 |
| 15:14.3 | 1,241m | 2:30.8 | 102 | 651 | 19 |
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