Penelope Smith 1:00:00 row

12,613m

Meters

1:00:00.0

Time

2:22.7

Pace

713

Calories

Average Watts120
Calories Per Hour714
Stroke Rate21
Stroke Count1268
Drag Factor92

November 05, 2023 14:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,613m 2:22.7 120 714 21
12:00.0 2,403m 2:29.8 104 658 19
24:00.0 2,535m 2:22.0 122 720 21
36:00.0 2,544m 2:21.5 124 725 22
48:00.0 2,571m 2:20.0 127 738 22
1:00:00.0 2,560m 2:20.6 126 733 22

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Workout Graph

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