8,569m row on November 20, 2023

Penelope Smith 8,569m row

8,569m

Meters

40:00.0

Time

2:20.0

Pace

492

Calories

Average Watts	127
Calories Per Hour	738

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

V10min /1:30min rest * 4
2:21.5
2:21.0
2:19.1
2:18.4