Penelope Smith 4:27 row
871m
Meters
4:27.6
Time
2:33.6
Pace
47
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 114 |
November 28, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 871m | 2:33.6 | 97 | 632 | 20 |
| 4:27.6 | 871m | 2:33.6 | 97 | 632 | 20 |
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Workout Graph
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