Penelope Smith 10:17 row
2,080m
Meters
10:17.6
Time
2:28.4
Pace
114
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 122 |
January 12, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 2,080m | 2:28.4 | 107 | 668 | 18 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 10:17.6 | 50m | 2:56.0 | 64 | 520 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.