Penelope Smith 37:02 row
7,643m
Meters
37:02.7
Time
2:25.4
Pace
439
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 121 |
January 12, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:02.7 | 7,643m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 35:00.0 | 660m | 3:47.2 | 30 | 402 | 16 |
| 37:02.7 | 348m | 2:56.2 | 64 | 519 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.