Penelope Smith 2000m row
2,000m
Meters
8:42.6
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 117 |
January 29, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 20 |
| 1:44.6 | 800m | 2:10.7 | 157 | 838 | 21 |
| 1:45.7 | 1,200m | 2:12.1 | 152 | 822 | 22 |
| 1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 23 |
| 1:41.4 | 2,000m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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