Penelope Smith 11:25 row
2,214m
Meters
11:25.2
Time
2:34.7
Pace
118
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 99 |
April 01, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 2,214m | 2:34.7 | 94 | 625 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 11:25.2 | 271m | 2:37.1 | 90 | 610 | 18 |
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Workout Graph
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