Penelope Smith 2:01 row
236m
Meters
2:01.8
Time
4:18.0
Pace
12
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 102 |
April 01, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 236m | 4:18.0 | 20 | 370 | 15 |
| 2:01.8 | 237m | 4:16.9 | 21 | 370 | 15 |
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