Penelope Smith 10:00 row
2,325m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 103 |
April 01, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 25 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 24 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 24 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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