Penelope Smith 3:48 row
422m
Meters
3:48.8
Time
4:31.0
Pace
22
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 101 |
April 01, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 422m | 4:31.0 | 18 | 360 | 16 |
| 3:48.8 | 422m | 4:31.0 | 18 | 360 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.