Penelope Smith 3:43 row
558m
Meters
3:43.9
Time
3:20.6
Pace
27
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 122 |
November 12, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 558m | 3:20.6 | 43 | 449 | 17 |
| 3:43.9 | 559m | 3:20.2 | 44 | 449 | 17 |