Penelope Smith 4:35 row
628m
Meters
4:35.7
Time
3:39.5
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 14 |
| Stroke Count | 65 |
| Drag Factor | 115 |
November 14, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 628m | 3:39.5 | 33 | 413 | 14 |
| 4:35.7 | 629m | 3:39.1 | 33 | 414 | 14 |
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Workout Graph
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