Penelope Smith 8:36 row
1,676
Meters
8:36.8
Time
2:34.1
Pace
89
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 115 |
December 01, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.8 | 1,676 | 2:34.1 | 96 | 628 | 17 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 18 |
| 8:36.8 | 691 | 2:36.8 | 91 | 612 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.