Penelope Smith 1:03 BikeErg
320m
Meters
1:03.8
Time
3:19.3
Pace
8
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 40 |
| Revolution Count | 42 |
| Power/kg | 0.57 |
| Drag Factor | 138 |
December 07, 2024 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03.8 | 320m | 3:19.3 | 44 | 451 | 40 |
| 1:03.8 | 321m | 3:18.7 | 45 | 453 | 40 |
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Workout Graph
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