23:03.7 row on December 11, 2024

Penelope Smith 23:03.7 row

4,700

Meters

23:03.7

Time

2:27.2

Pace

260

Calories

Average Watts	110
Calories Per Hour	677

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500/1000/500/1000/500m w 2min rest