Penelope Smith 49:59 BikeErg
20,529m
Meters
49:59.4
Time
2:26.1
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 58 |
| Revolution Count | 2937 |
| Power/kg | 1.45 |
| Drag Factor | 107 |
December 13, 2024 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:59.4 | 20,529m | 2:26.1 | 112 | 686 | 58 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 49 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 53 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 54 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 59 |
| 25:00.0 | 2,053m | 2:26.1 | 112 | 686 | 60 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 63 |
| 35:00.0 | 2,131m | 2:20.7 | 125 | 731 | 63 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 63 |
| 45:00.0 | 2,101m | 2:22.7 | 120 | 713 | 62 |
| 49:59.4 | 2,122m | 2:21.0 | 125 | 728 | 63 |
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Workout Graph
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