Penelope Smith 6:56 row
1,448
Meters
6:56.7
Time
2:23.8
Pace
81
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 124 |
January 18, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,448 | 2:23.8 | 117 | 704 | 19 | 127 |
| 6:56.7 | 1,448 | 2:23.8 | 117 | 704 | 19 | 127 |
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Workout Graph
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