Penelope Smith 32:00 row
6,348
Meters
32:00.0
Time
2:31.2
Pace
343
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 109 |
January 27, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,348 | 2:31.2 | 101 | 648 | 20 | 128 |
| 7:00.0 | 1,359 | 2:34.5 | 95 | 626 | 20 | 124 |
| 14:00.0 | 1,385 | 2:31.6 | 100 | 645 | 20 | 126 |
| 21:00.0 | 1,414 | 2:28.5 | 107 | 667 | 20 | 131 |
| 28:00.0 | 1,391 | 2:30.9 | 102 | 650 | 20 | 130 |
| 32:00.0 | 800 | 2:30.0 | 104 | 656 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.