Penelope Smith v20:04/1:00r...2 row
5,922
Meters
30:46.3
Time
2:35.8
Pace
247
Calories
131
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,935 |
| Overall Time | 32:46.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 126 |
February 01, 2025 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:46.3 | 5,922 | 2:35.8 | 92 | 617 | 19 | 131 | |
| 20:04.0 | 4,301 | 2:19.9 | 128 | 739 | 21 | 135 | |
| r: 1:00 | 13 | ||||||
| 10:42.3 | 1,623 | 3:17.8 | 45 | 455 | 17 | 127 | |
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.