Penelope Smith 27:42 row
6,231
Meters
27:42.1
Time
2:13.3
Pace
375
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 643 |
| Drag Factor | 118 |
February 06, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.1 | 6,231 | 2:13.3 | 148 | 807 | 23 | 156 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 142 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 24 | 157 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 24 | 158 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 23 | 164 |
| 27:42.1 | 773 | 2:23.6 | 118 | 706 | 24 | 162 |
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Workout Graph
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