Stephanie Scheetz 500m row
500
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 141 |
October 10, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 32 | 143 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 31 | 99 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 32 | 143 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 34 | 151 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 32 | 159 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 32 | 163 |
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Workout Graph
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