Harrison Tran 32:24 row
5,956
Meters
32:24.2
Time
2:43.2
Pace
309
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 122 |
October 07, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.2 | 5,956 | 2:43.2 | 81 | 577 | 309 | 23 | 120 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 | 115 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 | 130 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 | 122 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 | 117 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 | 124 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 | 122 |
| 32:24.2 | 404 | 2:58.4 | 62 | 511 | 20 | 22 | 115 |
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Workout Graph
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