Sign Up

Harrison Tran v0:20/0:10r...24 row

1,614m

Meters

8:00.0

Time

2:28.6

Pace

78

Calories

134

Heart Rate

Rest Distance2,021m
Rest Time11:40.0
Overall Distance3,635m
Overall Time19:40.0
Average Watts106
Calories Per Hour666
Stroke Rate26
Stroke Count481
Drag Factor121

October 26, 2023 16:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,614m 2:28.6 106 666 26 134
0:20.0 84m 1:59.0 207 1013 36 123
r: 0:10 31m
0:20.0 74m 2:15.1 142 788 30 127
r: 0:10 28m
0:20.0 62m 2:41.2 83 587 24 126
r: 0:10 15m
0:20.0 65m 2:33.8 96 630 27 129
r: 0:10 28m
0:20.0 66m 2:31.5 101 646 27 126
r: 0:10 20m
0:20.0 56m 2:58.5 61 511 21 125
r: 0:10 31m
0:20.0 63m 2:38.7 88 601 24 127
r: 0:10 30m
0:20.0 69m 2:24.9 115 695 27 128
r: 4:00 725m
0:20.0 73m 2:16.9 136 768 30 137
r: 0:10 30m
0:20.0 71m 2:20.8 125 731 30 140
r: 0:10 28m
0:20.0 65m 2:33.8 96 630 27 136
r: 0:10 28m
0:20.0 64m 2:36.2 92 615 24 138
r: 0:10 30m
0:20.0 70m 2:22.8 120 713 27 142
r: 0:10 30m
0:20.0 67m 2:29.2 105 662 27 139
r: 0:10 28m
0:20.0 70m 2:22.8 120 713 27 144
r: 0:10 29m
0:20.0 71m 2:20.8 125 731 27 144
r: 4:00 691m
0:20.0 68m 2:27.0 110 678 27 134
r: 0:10 26m
0:20.0 64m 2:36.2 92 615 27 136
r: 0:10 27m
0:20.0 63m 2:38.7 88 601 24 132
r: 0:10 27m
0:20.0 64m 2:36.2 92 615 27 139
r: 0:10 26m
0:20.0 67m 2:29.2 105 662 27 140
r: 0:10 29m
0:20.0 68m 2:27.0 110 678 27 142
r: 0:10 29m
0:20.0 61m 2:43.9 79 573 24 142
r: 0:10 28m
0:20.0 66m 2:31.5 101 646 27 139
r: 0:10 27m
r2,021m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.