Harrison Tran 10:07 row
1,690m
Meters
10:07.9
Time
2:59.8
Pace
84
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 109 |
January 02, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,690m | 2:59.8 | 60 | 507 | 23 | 117 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 120 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 24 | 117 |
| 10:07.9 | 10m | 6:35.0 | 6 | 319 | 0 | 116 |
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