Harrison Tran 15:06 row
2,459m
Meters
15:06.6
Time
3:04.3
Pace
121
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 144 |
January 09, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,459m | 3:04.3 | 56 | 492 | 22 | 119 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 22 | 114 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 | 116 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 23 | 124 |
| 15:06.6 | 13m | 4:13.8 | 21 | 373 | 0 | 125 |
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Workout Graph
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