Angélique PORRO 20:00 row
4,223
Meters
20:00.0
Time
2:22.0
Pace
236
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 98 |
August 21, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,223 | 2:22.0 | 122 | 708 | 236 | 19 |
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 20 |
| 8:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 19 |
| 12:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 18 |
| 16:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 19 |
| 20:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 19 |
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Workout Graph
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