Angélique PORRO 20:00 row
4,310
Meters
20:00.0
Time
2:19.2
Pace
252
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 106 |
November 18, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,310 | 2:19.2 | 130 | 746 | 20 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 20 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 20 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 21 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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