Angélique PORRO 500m row
500
Meters
2:04.6
Time
2:04.6
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 126 |
November 18, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 33 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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