Angélique PORRO 21:26 row
4,033
Meters
21:26.1
Time
2:39.4
Pace
223
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 108 |
January 18, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.1 | 4,033 | 2:39.4 | 86 | 624 | 223 | 20 |
| 5:00.0 | 874 | 2:51.6 | 69 | 564 | 47 | 19 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 19 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 22 |
| 20:00.0 | 930 | 2:41.2 | 83 | 612 | 51 | 22 |
| 21:26.1 | 201 | 3:34.1 | 36 | 418 | 10 | 16 |
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Workout Graph
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