Angélique PORRO 3:01 row
361
Meters
3:01.2
Time
4:10.9
Pace
19
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 90 |
January 18, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.2 | 361 | 4:10.9 | 22 | 376 | 19 | 18 |
| 3:01.2 | 362 | 4:10.2 | 22 | 376 | 19 | 18 |
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Workout Graph
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