Angélique PORRO 29:59 row

5,215

Meters

29:59.0

Time

2:52.4

Pace

283

Calories

Average Watts68
Calories Per Hour534
Stroke Rate27
Stroke Count822
Drag Factor104

February 10, 2026 19:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:59.0 5,215 2:52.4 68 534 283 27
5:00.0 890 2:48.5 73 551 47 30
10:00.0 843 2:57.9 62 513 44 29
15:00.0 810 3:05.1 55 489 45 34
20:00.0 1,028 2:25.9 113 687 59 25
25:00.0 788 3:10.3 51 474 42 22
29:59.0 856 2:54.6 66 526 46 24

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Workout Graph

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