Angélique PORRO 20:00 row
4,186
Meters
20:00.0
Time
2:23.3
Pace
240
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 115 |
June 02, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,186 | 2:23.3 | 119 | 720 | 240 | 18 |
| 4:00.0 | 834 | 2:23.8 | 117 | 705 | 47 | 18 |
| 8:00.0 | 834 | 2:23.8 | 117 | 720 | 48 | 17 |
| 12:00.0 | 844 | 2:22.1 | 122 | 735 | 49 | 19 |
| 16:00.0 | 843 | 2:22.3 | 121 | 720 | 48 | 19 |
| 20:00.0 | 832 | 2:24.2 | 117 | 720 | 48 | 19 |
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Workout Graph
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