Angélique PORRO 20:00 row
4,125
Meters
20:00.0
Time
2:25.4
Pace
233
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 116 |
June 02, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,125 | 2:25.4 | 114 | 699 | 233 | 19 |
| 4:00.0 | 812 | 2:27.7 | 108 | 675 | 45 | 19 |
| 8:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 19 |
| 12:00.0 | 827 | 2:25.1 | 115 | 705 | 47 | 19 |
| 16:00.0 | 828 | 2:24.9 | 115 | 705 | 47 | 20 |
| 20:00.0 | 832 | 2:24.2 | 117 | 705 | 47 | 20 |
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Workout Graph
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