Angélique PORRO 30:29 row
5,506
Meters
30:29.5
Time
2:46.1
Pace
301
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 98 |
October 06, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.5 | 5,506 | 2:46.1 | 76 | 592 | 301 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 31 |
| 10:00.0 | 854 | 2:55.6 | 65 | 540 | 45 | 26 |
| 15:00.0 | 815 | 3:04.0 | 56 | 528 | 44 | 36 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 25 |
| 25:00.0 | 923 | 2:42.5 | 82 | 612 | 51 | 23 |
| 30:00.0 | 883 | 2:49.8 | 71 | 564 | 47 | 24 |
| 30:29.5 | 61 | 4:01.8 | 25 | 488 | 4 | 18 |
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Workout Graph
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