Angélique PORRO 15:07 row
3,005
Meters
15:07.0
Time
2:30.9
Pace
165
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 101 |
October 23, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,005 | 2:30.9 | 102 | 654 | 165 | 19 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 20 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 19 |
| 15:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 20 |
| 15:07.0 | 17 | 3:25.8 | 40 | 514 | 1 | 9 |
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Workout Graph
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