Angélique PORRO 11x0:20/1:10r row
928m
Meters
3:40.0
Time
1:58.5
Pace
56
Calories
| Rest Distance | 982m |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 1,910m |
| Overall Time | 16:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 38 |
| Stroke Count | 291 |
| Drag Factor | 103 |
October 07, 2023 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 928m | 1:58.5 | 210 | 1023 | 38 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 36 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 39 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 42 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 39 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 39 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 39 | |
| r982m |
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Workout Graph
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