Angélique PORRO 20:00 row
4,328
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 115 |
November 14, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,328 | 2:18.6 | 131 | 744 | 248 | 22 |
| 4:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 22 |
| 8:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 21 |
| 12:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 21 |
| 16:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 22 |
| 20:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 24 |
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Workout Graph
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