Angélique PORRO 30:00 row

5,870m

Meters

30:00.0

Time

2:33.3

Pace

315

Calories

Average Watts97
Calories Per Hour634
Stroke Rate20
Stroke Count606
Drag Factor116

November 15, 2023 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,870m 2:33.3 97 634 20
6:00.0 1,133m 2:38.8 87 600 21
12:00.0 1,157m 2:35.5 93 619 20
18:00.0 1,165m 2:34.5 95 626 19
24:00.0 1,195m 2:30.6 102 652 19
30:00.0 1,221m 2:27.4 109 675 22

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Workout Graph

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