Angélique PORRO 20:00 row
4,079m
Meters
20:00.0
Time
2:27.0
Pace
223
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 123 |
December 05, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,079m | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 22 |
| 8:00.0 | 816m | 2:27.0 | 110 | 678 | 22 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 22 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 22 |
| 20:00.0 | 823m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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