Angélique PORRO 5000m row
5,000m
Meters
24:00.1
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 111 |
December 06, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 5,000m | 2:24.0 | 117 | 703 | 21 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 21 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 22 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 22 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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