Angélique PORRO 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 116 |
December 10, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 21 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 22 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 21 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 21 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 21 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 22 |
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Workout Graph
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