Angélique PORRO 5000m row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 113 |
December 26, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 23 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 23 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 23 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 24 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 25 |
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Workout Graph
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